Nov 17 2010
“I hate vegetables and refuse to eat them”
No, that is not a phrase uttered by my five-year old cousin. Surprisingly (or not, if you know me), it comes from me, a soon to be 17 year old teenager. “What, Dion? How can you? Vegetables are good!”, you might say, or scream. Throughout my life, my vegetable intake has been significantly less than that of my peers. I always had an aversion to vegetables. When asked why, I simply said, “They do not taste good”.
Any TOK reader would quickly realize that I focus way too much on one way of knowing: sensory perception. Taste is one of the five sensory organs we use to interpret the world around us. You might have accepted this argument if I were 5, recalling that you might have felt the same. Given my age, many of my peers, like my parents, would quickly brush off my argument.
However, a study conducted by the Monell Chemical Senses Center in Philadelphia demonstrates that there might be a genetic basis to my argument. According to their research, there is a gene, TAS2R38, that might be responsible for my aversion to vegetables. This gene is responsible for determining our sensitivity to bitter tastes; depending on the gene variants, some of us are simply more sensitive to the bitter tastes in vegetables and thus reject them as part of our meals.



He really does not like veggies!
In addition, our age does affect our taste. Dr. Oz, who appeared on the Montreal TV show, stated that children are born with over “10,000 taste buds [which diminish] as time goes by” (Roach). However, the “average adult has about 3,000 taste buds” (Roach). The increased number of taste buds intensifies the bitter flavors in vegetables. Looking at my case, I probably still have my 10,000 taste buds.
Despite the biological aspects of our taste buds, there could also be socio-cultural reasons for my dislike of vegetables. Robert Ross, author of rawfoodlife.com, argues that our taste buds have actually been naturally apt at selecting out the good foods, such as vegetables. There exists a small amount of sugar in healthy food. However, big businesses have been able to artificially replicate these sugars and place them in unhealthy food in the form of MSG. Over time, our taste buds got used to larger amounts of these MSG and avoided the healthier vegetables which contain less sugar.
At this point, I have to acknowledge the possible inaccuracies in my sources. The first study and “Dr. Oz” was provided by Associated Content, owned by Yahoo!, which adds to its credibility. However, they provided little information about “Dr. Oz”, which leads me to doubt its information. My second source comes from a personal, and somewhat commercial website: www.rawfoodlife.com. Thus, its argument can be questioned.
Even though vegetables may “taste bad” to me, I never denied their health benefits. According to a website by Harvard School of Public Health, there has been “compelling evidence” that vegetables can lower the risk of heart disease, stroke and even blood pressure.
However, you might want to be careful in buying your vegetables. According a Donald R. Davis, a former research associate with the Biochemical Institute at the University of Texas, Austin, the average vegetable found in American supermarket is “anywhere from 5% to 40% lower in minerals than those harvested just 50 years ago” (Stephey). The implication is that the vegetables we eat may not have as much nutrients as it had and thus less healthy as before. It is also suggested within the Times article that vegetables actually do “taste worse than it did in [our] grandparents’ days” (so who can blame me for not eating them?).
In conclusion, despite the “compelling evidence” for the health benefits of vegetables, my sensory perception still dominates over my biological understanding. And if you still want to convince me to eat vegetables?
Join the line.
Work Cited
Roach, Carol. “Why Children Hate Vegetables, Page 2 of 2.” Associated Content from Yahoo! – Associatedcontent.com. 14 Jan. 2010. Web. 17 Nov. 2010. <http://www.associatedcontent.com/article/2591307/why_children_hate_vegetables_pg2.html?cat=>.
Ross, Robert Alan. “Raw Guide For People Who Hate Vegetables.” Raw Food Life – the Science of Raw Food! Web. 17 Nov. 2010. <http://www.rawfoodlife.com/i_hate-vegetables.html>.
Stephey, M.J. “Eating Your Veggies: Not As Good For You? – TIME.” Breaking News, Analysis, Politics, Blogs, News Photos, Video, Tech Reviews – TIME.com. Time Inc., 18 Feb. 2009. Web. 17 Nov. 2010. <http://www.time.com/time/health/article/0,8599,1880145,00.html>.
“Vegetables and Fruits: Get Plenty Every Day – What Should You Eat? – The Nutrition Source – Harvard School of Public Health.” Harvard School of Public Health – HSPH. Harvard University. Web. 17 Nov. 2010. <http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-full-story/>.




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